Wednesday, October 13, 2010

Sesame Seasoning

After googling “sesame seasoning” I needed for a recipe I found that although you can buy it at Whole Foods, it is also very easy to prepare. Most basic recipes are as simple as sesame seeds and salt, others add various spices.  To this one I added nutritional yeast for a boost of B vitamins… because really who couldn’t use some extra B vitamins. My reading suggests sesame seasoning tastes great over steamed veggies.


¼ cup sesame seeds

¼ tsp salt

1 Tbsp nutritional yeast


1. Toast sesame seeds in a skillet, about five minutes.

2. Transfer to a blender then add salt and nutritional yeast (or whatever herbs/spiced you’d like) and grind into a fine powder.

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