Showing posts with label Light Recipe. Show all posts
Showing posts with label Light Recipe. Show all posts

Sunday, December 6, 2009

Pumpkin Cake with Cream Cheese Frosting

This recipe is from the November 2009 issue of Cooking Light Magazine.



Cake Ingredients:

10.1 ounces all-purpose flour (about 2 1/4 cups)

2 1/2 tsps baking powder

2 tsps ground cinnamon

1/4 tsp salt

1 cup packed brown sugar

1/4 cup butter, softened

1 tsp vanilla extract

2 large egg

1 (15 oz) can of pumpkin puree

Frosting Ingredients:


2 Tbsp butter, softened

½ tsp vanilla extract

1 (8 oz.) package 1/3 less fat cream cheese

2 cups sifted powdered sugar

Directions:

1. Preheat oven to 350 degrees.

2. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, cinnamon, and salt in a small bowl, stirring with a whisk.

3. Combine brown sugar, butter and vanilla in large bowl; beat with a mixer at medium speed until well combined. Add eggs, 1 at a time, to sugar mixture; beat well after each addition. Add pumpkin; mix well. Fold in flour mixture. Spread batter into a 13x9 baking pan coated with cooking spray. Bake for 24 minutes or until a wooden pick inserted into the center comes out clean. Cool completely in pan on a wire rack.

4. To prepare the frosting, combine butter, vanilla, and cream cheese in medium bowl; beat with a mixer at medium speed until combined. Gradually add the powdered sugar, beating until well combined. Spread frosting evenly over top of cake.

Serves 24

Nutritional Info: (per serving)

Calories: 178
Fat 5.5g
Protein 3g
Carb 30g
Fiber .9g
Cholesterol 32mg
Iron 1.2mg
Sodium 135mg

Notes:
I am not much of a baker, but found this recipe easy and delicious.  Give it a try!



Wednesday, November 25, 2009

Taco Pie

Ingredients:

1 lb 93% lean ground turkey

1 cup salsa

1 Tbsp reduced sodium taco seasoning

1 tube reduced fat crescent rolls

1 cup reduced fat Mexican blend cheese

1 cup shredded lettuce

½ cup chopped tomatoes

fat free sour cream (optional)

Directions:

1. Heat oven to 375 degrees.

2. Use the crescent rolls to create a crust in a pie plate.

3. Brown turkey in a skillet. Add salsa and taco seasoning. Let simmer a couple of minutes.

4. Pour turkey mixture into pie plate. Top with cheese.

5. Bake 20-25 minutes until crust is brown and cheese is melted.

6. Top with lettuce, tomatoes and an optional* dollop of sour cream.

Serves 6

Nutritional Info per serving: *(does not include sour cream)

Calories 246.9
Total Fat 15.5 g
    Saturated Fat 5.7 g
    Polyunsaturated Fat 1.4 g
    Monosaturated Fat 1.4 g
    Transfat 0 g
Cholesterol 66.7 mg
Sodium 755.4 mg
Total Carbohydrate 21.3 g
    Dietary Fiber 1 g
Protein 22.8 g

WW Points:  6 per serving, not including sour cream